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標題: 味噌豬排飯 [列印本頁]

作者: a29615415 時間: 2012-8-19 08:26:40 標題: 味噌豬排飯

本帖最後由 a29615415 於 2012-8-19 08:34 編輯

用料
豬排  麵包屑
雞蛋  麵粉
鹽  黑胡椒
捲心菜  白芝麻
蔥花  白砂糖
清酒  味噌八丁

做法
1.
先炸豬排。豬排一塊，麵包屑，雞蛋，麵粉。調味用鹽和現磨黑胡椒即可

2.
豬排如帶骨則剔去骨頭，用擀麵杖或刀背砸幾下鬆散肉質，不用砸太薄，保證厚實的口感

3.
肉邊緣的筋絡每隔2cm左右切一刀

4.
肉裡的筋絡也隔2cm左右剪一刀，可以防止炸的過程中筋捲曲使豬排變形

5.
在一面撒鹽和黑胡椒，略按壓

6.
裹上一層麵粉，最好用中/高筋，低筋麵粉容易結團不利操作。用刷子刷去多餘麵粉。提起來抖一抖

7.
雞蛋打散，加一勺水混勻，粘了麵粉的豬排過蛋液

8.
裹上一層麵包屑，略壓使其粘附緊實

9.
蘸好麵包屑的豬排再進蛋液裡滾一圈

10.
再裹一層麵包屑，靜置約5分鐘讓麵包屑貼合緊實

11.
入7成熱油溫，中高火炸到兩面金黃即可

12。
炸好的豬排在架子上濾乾-oil分

13.
捲心菜切細絲進冰水略浸泡，撈出濾乾水分，豬排切條

14.
碗裡舖米飯，加上捲心菜絲和豬排

15.
味噌醬原料：八丁味噌約50g，水一大勺，清酒一大勺，白砂糖一大勺，具體配比可以根據自己口味調整，總體應該是醬香偏甜。在鍋子裡混勻燒稠即可

16。
澆上味噌醬

17.
撒上炒香的白芝麻和蔥花，開吃，豬排夠新鮮，保持適當厚度才會有肉汁

18.
浸潤了味噌湯汁的米飯也很好吃

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