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標題: 內丹方術之坐忘 [列印本頁]

作者: a29615415 時間: 2012-9-26 11:23:18 標題: 內丹方術之坐忘

本帖最後由 a29615415 於 2012-9-26 11:26 編輯

坐忘指靜坐忘身，達到無所不忘的虛無狀態。語見《莊子·大宗師》：“墜肢體，黜聰明，離形去知，同於大道，此即坐忘。 ”郭象注曰：“夫坐忘者，奚所不忘哉! 既忘其跡，又忘其所以蹟者，內不覺其一身，外不識有天地，然後曠然與變化為體而不通也。”就是說排除各種干擾，忘掉自身的存在，達到與道合一的境界。正如《道樞·坐忘篇下》雲： “坐忘者，長生之基也。故招真以煉形，形清則合於氣。含道以煉氣，氣清則合於神。”

唐司馬承禎《坐忘論》將其修煉過程分為七個階段：一敬信，二斷緣，三收心，四簡事，五真觀，六泰定，七得道。敬信指尊重信任大道的存在。斷緣指斷絕塵世間的各種姻緣。收心指保持本心清靜，遠離外境，不為塵俗所染。簡事指斷簡事物，應物而不為物累。真觀指用心去觀察現象世界，認清它的虛幻不實，不為外物所迷惑。泰定指即將得道的境界，“無心於定，而無所不定”。得道指形神統一，修成長生不老之真身。道教修煉此法一般坐於杌上或席地而坐。

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