SOGO論壇

標題: 柴魚蔬菜蛋餅 [列印本頁]

作者: a29615415 時間: 2012-9-30 15:15:26 標題: 柴魚蔬菜蛋餅

柴魚蔬菜蛋餅

主料：麵粉

輔料：雞蛋、瘦肉、蝦仁、柴魚、蘆筍、金針菇、香菇、胡蘿蔔、油菜、生菜

調料：鹽、味精、白糖

烹制方法：

1、瘦肉放入炒鍋中，依次加入蘆筍丁、金針菇碎、香菇丁、胡蘿蔔丁、油菜碎炒勻，加鹽、白糖，再放入蝦仁炒熟出鍋備用；

2、兩個雞蛋四勺面攪拌成面糊，放置5-6分鐘，將炒好的蔬菜放入面糊中拌勻，倒入平鍋中攤成餅，煎至兩面金黃，出鍋後撒上生菜碎，擠番茄醬、沙拉醬，放上柴魚即可。

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https://oursogo.com/forum.php?mod=attachment&aid=MzMyMjA0MXwyYjkyYjk1ZXwxNzY4Mjk0MjEyfDB8MA%3D%3D

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