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標題: 茄汁高麗菜捲 [列印本頁]

作者: 蘋果QQ 時間: 2013-3-5 14:07:38 標題: 茄汁高麗菜捲

食材
高麗菜一顆蕃茄醬適量魚漿 4兩豬絞肉半斤芹菜少許胡椒粉少許

作法
1高麗菜整顆洗乾淨，中間用刀子畫蒂頭，用插的方式，插好幾刀，形成一圈。

2用手左右扭動，等鬆動了再拔出蒂頭來

3深鍋煮滾水，蒂頭朝下先燙軟，翻面再燙另一面。等高麗菜軟取出，冷水邊沖洗邊剝開一片片葉片。充分瀝乾水，備用

4漿加豬絞肉、芹菜末(或蔥末)、白胡椒粉拌勻成餡料。取一片高麗菜葉，用刀切薄粗梗

5菜葉包裹餡料.捲起來，最後把多出菜葉的部分往兩側塞入。

6加適量的蕃茄醬和水燉煮至軟熟且入味。

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附件: large_05024d7989c22d85.jpg (2013-3-5 14:05:14, 106.32 KB) / 下載次數 7
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附件: large_314dea12244766e4.jpg (2013-3-5 14:05:04, 83.18 KB) / 下載次數 8
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附件: large_1b0fb8a8f436b592.jpg (2013-3-5 14:04:31, 87.62 KB) / 下載次數 7
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