SOGO論壇

標題: 芝麻棒棒雞 [列印本頁]

作者: 蘋果QQ 時間: 2013-3-30 18:47:25 標題: 芝麻棒棒雞

食材
雞胸肉 120g 黑/白芝麻 1/2杯

醃料
全蛋液半顆太白粉 1小匙鹽巴/黑胡椒少許

作法
1雞胸肉切成長條雞柳狀, 用醃料醃15分鐘

2將醃好後的雞柳均勻的沾裹上芝麻後, 並靜置5分鐘. (**靜置步驟是為了讓芝麻牢牢的巴在雞柳條上. 才不會煎的時候散落)

3用少許油將芝麻雞柳煎熟, 起鍋後用廚房紙巾吸取多餘油份即完成

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