SOGO論壇

標題: 水果寒天拌雞絲 [列印本頁]

作者: 蘋果QQ 時間: 2013-3-31 10:48:05 標題: 水果寒天拌雞絲

食材
蘋果,奇異果,蕃茄適量雞胸肉適量寒天適量

醬汁
龜甲萬甘甜醬油 0.5 蜂蜜 2 檸檬汁 1

作法
1雞胸肉煮約6分鐘中,關火悶20分

2順著紋路撕成條狀(可桿過再撕)

3寒天泡水後用涼開水洗淨,擠乾

4蘋果,蕃茄,奇異果切小丁

5加入醬汁拌勻

6淋在寒天和雞絲上就完成

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作者: a5546 時間: 2013-4-1 09:14:59

簡單美味無負擔,炎炎夏日的好食譜!

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