SOGO論壇

標題: 雞肉豆腐燒 [列印本頁]

作者: 蘋果QQ 時間: 2013-4-2 20:37:52 標題: 雞肉豆腐燒

食材
雞里肌肉 120克板豆腐 1格麵粉少許海苔 1片油 1/2大匙

醃料
龜甲萬料亭和露 1大匙麵粉 1大匙

調味料
龜甲萬料亭和露 1大匙開水 1大匙味霖 1小匙清酒 1小匙糖 1/2小匙

作法
1板豆腐放在紗布上，捏碎擰去水份

2雞里肌肉去筋膜，免影響口感

3將雞肉和醃料中龜甲萬料亭和露放進料理機中攪打至糜狀

4再加入麵粉，攪勻

5攪打均勻，再分成四等份

6海苔剪成四片，均勻撒上薄薄麵粉

7將雞肉豆腐泥均勻抹在海苔上

8熱油鍋，放入雞肉豆腐海苔，先煎雞肉豆腐泥那面

9煎至表面金黃後，翻面

10將調味料混合.調味料淋入鍋內

11先以小火煮至入味.收汁後即可盛盤

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作者: S12312123 時間: 2013-4-7 10:56:36

好好吃的樣子
謝謝大大分享

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