SOGO論壇

標題: 雞肉豆腐燒 [列印本頁]

作者: 蘋果QQ 時間: 2013-4-2 20:37:52 標題: 雞肉豆腐燒

食材
雞里肌肉 120克板豆腐 1格麵粉少許海苔 1片油 1/2大匙

醃料
龜甲萬料亭和露 1大匙麵粉 1大匙

調味料
龜甲萬料亭和露 1大匙開水 1大匙味霖 1小匙清酒 1小匙糖 1/2小匙

作法
1板豆腐放在紗布上，捏碎擰去水份

2雞里肌肉去筋膜，免影響口感

3將雞肉和醃料中龜甲萬料亭和露放進料理機中攪打至糜狀

4再加入麵粉，攪勻

5攪打均勻，再分成四等份

6海苔剪成四片，均勻撒上薄薄麵粉

7將雞肉豆腐泥均勻抹在海苔上

8熱油鍋，放入雞肉豆腐海苔，先煎雞肉豆腐泥那面

9煎至表面金黃後，翻面

10將調味料混合.調味料淋入鍋內

11先以小火煮至入味.收汁後即可盛盤

附件: large_d31fc3acc00988ba.jpg (2013-4-2 20:33:56, 120.51 KB) / 下載次數 9
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU4N3w2NmIyNDA2MnwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_765f2bb0de4591a9.jpg (2013-4-2 20:33:51, 171.87 KB) / 下載次數 8
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU4M3w5ZThhMTUxMHwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_cb9d0c6b5c587ed9.jpg (2013-4-2 20:33:43, 134.29 KB) / 下載次數 9
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU3OHw4MGMwYzk0NXwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_69b113e45ef673cb.jpg (2013-4-2 20:33:38, 114.64 KB) / 下載次數 6
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU3M3wxNTI0NTQzOHwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_2bd405fb0de7276b.jpg (2013-4-2 20:33:33, 105.58 KB) / 下載次數 6
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU2OXxmZjJjNjQ3ZnwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_d0f31e519a605127.jpg (2013-4-2 20:33:57, 95.7 KB) / 下載次數 8
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU5MHw3ZmE5MGQ0MXwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_e4e43072c4abb972.jpg (2013-4-2 20:33:53, 133.78 KB) / 下載次數 7
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU4NXwyZjBiYWE4NnwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_891e21ea08c00e66.jpg (2013-4-2 20:33:47, 179.62 KB) / 下載次數 5
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU4MHxlYWQ4NzAzMXwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_9c765ed525322acb.jpg (2013-4-2 20:33:41, 109.45 KB) / 下載次數 9
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU3NnwxMzNjNjFjN3wxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_70fe05e60a03f126.jpg (2013-4-2 20:33:36, 131.32 KB) / 下載次數 8
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU3MXw5MDY3MjBlNXwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_1b2b0adf9de786fc.jpg (2013-4-2 20:33:31, 144.44 KB) / 下載次數 5
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU2N3xmMDA2MTQ4MXwxNzY2Mzc2NTM4fDB8MA%3D%3D

附件: large_0b55ccef76602c44.jpg (2013-4-2 20:33:28, 107.17 KB) / 下載次數 10
https://oursogo.com/forum.php?mod=attachment&aid=NTA4NjU2NHw3Nzk5NjJjYXwxNzY2Mzc2NTM4fDB8MA%3D%3D

作者: S12312123 時間: 2013-4-7 10:56:36

好好吃的樣子
謝謝大大分享

歡迎光臨 SOGO論壇 (https://oursogo.com/)