SOGO論壇

標題: 橙香黃金鱈魚 [列印本頁]

作者: 蘋果QQ 時間: 2013-4-14 23:40:35 標題: 橙香黃金鱈魚

食材
鱈魚 2片雞蛋 1顆低筋麵粉適量橄欖油 2匙

調味料
鹽少許胡椒粉少許柳橙 1顆無鹽奶油適量

作法
1鱈魚洗淨,用擦手紙拭乾水份後,雙面均撒上胡椒粉及少許鹽;再將雙面都抹上麵粉,待還潮備用. p.s(這時烤箱先預熱 160度 20min備用).

2蛋打勻後,將沾了麵粉的鱈魚繼續沾滿蛋液於雙面後備用

3熱鍋加橄欖油後,轉中小火,將鱈魚放入

4煎至兩面呈金黃色

5.a.送入烤箱,烘烤約6-10min. b.再起一鍋放入無鹽奶油,開小火待奶油融化後,加入新鮮柳橙壓汁,馬上關火,再加入少許的調味料

6即可呈盤,醬汁淋上鱈魚上,再撒些巴西利,柳橙片就完成了

附件: large_46b273e417cdfd4b.jpg (2013-4-14 23:37:21, 63.22 KB) / 下載次數 2
https://oursogo.com/forum.php?mod=attachment&aid=NTE4OTA1N3wzM2I2NGJjZnwxNzY2NDQ2MjEyfDB8MA%3D%3D

附件: large_89a9dff8614c142e.jpg (2013-4-14 23:37:23, 109.55 KB) / 下載次數 0
https://oursogo.com/forum.php?mod=attachment&aid=NTE4OTA1OHw5ZTgzZjg0NHwxNzY2NDQ2MjEyfDB8MA%3D%3D

附件: large_94a7b8b6fec251c8.jpg (2013-4-14 23:37:25, 76.96 KB) / 下載次數 2
https://oursogo.com/forum.php?mod=attachment&aid=NTE4OTA1OXw1ZjBmMGIyNnwxNzY2NDQ2MjEyfDB8MA%3D%3D

附件: large_d3b485c287bab983.jpg (2013-4-14 23:37:26, 98.46 KB) / 下載次數 1
https://oursogo.com/forum.php?mod=attachment&aid=NTE4OTA2MHxiNGU4ZjhkMXwxNzY2NDQ2MjEyfDB8MA%3D%3D

附件: large_723be9e29541c057.jpg (2013-4-14 23:37:28, 115.74 KB) / 下載次數 2
https://oursogo.com/forum.php?mod=attachment&aid=NTE4OTA2MXxmYjVkMzVlY3wxNzY2NDQ2MjEyfDB8MA%3D%3D

附件: large_205e2ec2f2543985.jpg (2013-4-14 23:37:30, 101.78 KB) / 下載次數 1
https://oursogo.com/forum.php?mod=attachment&aid=NTE4OTA2MnwwMzNmZWQ5NHwxNzY2NDQ2MjEyfDB8MA%3D%3D

作者: 甘特圖 時間: 2013-4-16 23:06:49

簡單卻不失高貴~非常好的料理啊！
版大實在太神了~(跪)

歡迎光臨 SOGO論壇 (https://oursogo.com/)