SOGO論壇

標題: 鳳梨醬佐豬排 [列印本頁]

作者: 蘋果QQ 時間: 2013-4-19 13:54:26 標題: 鳳梨醬佐豬排

食材
里脊肉 2片洋蔥末 2大匙罐頭鳳梨 2片得意的一天橄欖油 2大匙麵粉適量

醃料
鹽,胡椒粉少許

醬汁
柴魚醬油 1.5大匙鹽少許鳳梨汁 4大匙

作法
1里脊肉切成一公分左右的厚片,筋切段

2用刀背敲打兩面,加入醃料.鋪上麵粉

3用兩大匙的橄欖油,用中小火煎(蓋鍋蓋)

4至兩面金黃起鍋,這時灑椒鹽就很美味

5鍋中留下的油爆香洋蔥末.加入鳳梨末

6鳳梨汁和醬汁調味,勾一點點薄芡

7淋在肉片上.也可切片後抹在肉片上食用

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作者: dda1234567 時間: 2013-4-19 19:22:23

不是很喜歡吃鳳梨所以這道菜大概只能PASS了不過還是感謝分享~~

作者: 甘特圖 時間: 2013-4-19 20:27:55

原來鳳梨也可以用搭配炸豬排~謝謝分享囉！

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