SOGO論壇

標題: 豉汁蠔油雞 [列印本頁]

作者: 蘋果QQ 時間: 2013-6-11 09:34:20 標題: 豉汁蠔油雞

食材
雞腿肉 4支花椰菜 1/2朵豆豉 1大匙溫水 2大匙油 1大匙蔥綠末 1支李錦記舊庄特級蠔油 2大匙水 1杯

醃料
醬油 2大匙米酒 1大匙蔥白末 1支薑末 1大匙蒜末 2瓣

作法
1雞腿肉切小塊，再以醃料醃，至少30分鐘

2豆豉以溫水泡5分鐘。花椰菜洗淨，切小朵

3熱油鍋，下雞腿肉煎至兩面金黃。為讓成品看起來乾淨，醃料盡量挑出來

4倒入豆豉汁。豆豉已經沒味道了，可以不用下鍋

5加入李錦記舊庄特級蠔油，拌炒一下

6再倒入水，約淹過雞肉

7放進花椰菜，蓋上鍋蓋，大火煮至雞肉和花椰菜熟

8再開鍋蓋，大火煮收汁，即完成。

9盛盤，撒上蔥花，

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