SOGO論壇

標題: 月見(芥)芙蓉 [列印本頁]

作者: 蘋果QQ 時間: 2013-6-21 12:02:10 標題: 月見(芥)芙蓉

食材
過貓 200Fg 有機雞蛋 1顆桂冠沙拉(Light) 1條芥茉醬適量桂冠芙蓉豆腐 1小盒

作法
1

2將過貓多次沖洗後切成小段狀，放入滾水川燙約1~2分鐘撈起放涼或冰鎮後裝盤備用

3另外將桂冠芙蓉豆腐打開後，以筷子輕輕攪碎豆腐

4將碎豆腐鋪在過貓上層

5再將水煮蛋(放涼)放置最上層..

6接著準備桂冠沙拉與芥茉醬，分別擠出適當的份量與塑膠袋內，在輕輕搓揉，讓醬料均勻混合

7最後在於塑膠帶尖端剪開一個小小洞，將芥茉沙拉醬擠在食材上層

8食用前，再將所有的食材攪拌均勻即可

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