SOGO論壇

標題: 鮮蝦絲瓜海鮮麵 [列印本頁]

作者: 蘋果QQ 時間: 2013-7-2 09:34:11 標題: 鮮蝦絲瓜海鮮麵

食材
生薑 3片油 1大匙黑木耳 2~3片絲瓜 1條鮮蝦 10尾透抽 2尾魚片 2大片水 1大碗

調味料
鹽 2大匙酒 1大匙

作法
1先將絲瓜去皮切片、魚片切小片、透抽切小片、筍子切片、黑木耳切絲、鮮蝦備用

2熱油把薑絲下鍋爆香、加入透抽、米酒快炒

3把筍片加入一起拌炒

4再將鮮蝦、魚片下鍋

5最後放入絲瓜、一大碗水，煮滾後即可裝一碗出來

6另煮一鍋水把麵條煮熟放入煮好什錦料碗內即可

附件: large_e022103c118371b6.jpg (2013-7-2 09:31:43, 99.75 KB) / 下載次數 3
https://oursogo.com/forum.php?mod=attachment&aid=NTgzNTc1MnxkYzNiYTIwZHwxNzU0MjM1MDEyfDB8MA%3D%3D

附件: large_483415d600161ba1.jpg (2013-7-2 09:31:45, 113.7 KB) / 下載次數 3
https://oursogo.com/forum.php?mod=attachment&aid=NTgzNTc1M3xmZTFjNmQzY3wxNzU0MjM1MDEyfDB8MA%3D%3D

附件: large_5217ae22c74bf3ed.jpg (2013-7-2 09:31:47, 107.14 KB) / 下載次數 3
https://oursogo.com/forum.php?mod=attachment&aid=NTgzNTc1NHwwZGMxYmMwMHwxNzU0MjM1MDEyfDB8MA%3D%3D

附件: large_41d9d0fa46882a50.jpg (2013-7-2 09:31:50, 132.33 KB) / 下載次數 3
https://oursogo.com/forum.php?mod=attachment&aid=NTgzNTc1NXw0MTFjMmNjZHwxNzU0MjM1MDEyfDB8MA%3D%3D

附件: large_4bda3d013b04f488.jpg (2013-7-2 09:31:53, 153.13 KB) / 下載次數 4
https://oursogo.com/forum.php?mod=attachment&aid=NTgzNTc1NnxkZjRlNWU4M3wxNzU0MjM1MDEyfDB8MA%3D%3D

附件: large_2f60e0813d32e475.jpg (2013-7-2 09:31:55, 98.64 KB) / 下載次數 3
https://oursogo.com/forum.php?mod=attachment&aid=NTgzNTc1OHxhMzAwNjIwMXwxNzU0MjM1MDEyfDB8MA%3D%3D

作者: a5546 時間: 2013-7-2 09:56:19

看起來料多味美又營養豐富!

作者: jonghyukzo 時間: 2013-7-2 18:38:18

好好吃的樣子我也要做做看

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