SOGO論壇

標題: 養生蜂蜜黑芝麻戚風 [列印本頁]

作者: 蘋果QQ 時間: 2013-7-27 11:00:15 標題: 養生蜂蜜黑芝麻戚風

食材
A料：低筋麵粉 50克玉米粉 10克有機黑芝麻粉 3湯匙有機蜂蜜 2湯匙橄欖油/玉米油 2湯匙水 3湯匙蛋黄 2顆

B料：蛋白 2顆 C料：紅砂糖/白砂糖 30克檸檬汁一大匙

作法
1

2將所有A料混合

3充分將麵糊混合均匀.（拌至麵糊没有顆粒）

4.B料拌打稍發加入C料績續打至硬性發泡

5完成的步驟4倒入混合麵糊裡由下往上輕拌，蛋白霜分兩次加入麵糊裡攪拌

6所有的材料混合完成，放入預熱烤箱裡用140度烤25分鐘至熟。（熱度及時間請依個人烤箱調整）

7待冷却即可切片。

小撇步
橄欖油/玉米油也可用溶化奶油代替。小朋友喜歡巧克力的話，亦可加入烘烤用的巧克力米增添風味。

P/S : 也可用一般的黑芝麻粉及蜂蜜來做。

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