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標題: 甜菜根手打麵 [列印本頁]

作者: 蘋果QQ 時間: 2013-7-31 20:43:02 標題: 甜菜根手打麵

食材
中筋麵粉 3杯甜菜根汁 1又1/4杯鹽 1茶匙淬釀昆布醬油適量南瓜花 1朵麻油或香油少許

作法
1中筋麵粉+甜菜根汁+鹽拌勻搓成麵糰。麵糰放入塑膠袋裡，地上鋪上草蓆。用腳跟及整個人的重量去壓平它。也可以上面放一條類似毛巾的布來踩

2踩平把麵皮橫摺三摺，直摺三摺。繼續放入塑膠袋踩平。摺疊再踩此種動作重複做3次。做好的麵皮摺好灑手粉入塑膠袋封住，常溫淨置醒1-2小時(看氣候斟酌時間)。

3醒完麵糰桿平，由內往外推平；桿成同厚度

4麵皮正反面灑手粉，波浪型摺疊

5用平刀切0.2公分寬的麵條

6灑上手粉散開來

7取深鍋，水是麵的5倍大火煮滾，分次下麵，微拌一下，再次煮滾火侯可稍小，但是還是保持大滾的狀態。時間從麵條滾開始計時10-14分鐘，依個人喜好斟酌時間，原則上麵條看起來有點透明狀即可

8川燙現採的南瓜花擺中間。滴上少許麻油或香油。醬汁：淡色醬油即可

9有些冰入冷凍庫，想吃再拿出來，水滾麵不必退冰，直接滾水煮熟

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