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標題: 蜜汁白醬焗烤飯 [列印本頁]

作者: 蘋果QQ 時間: 2013-8-1 09:16:05 標題: 蜜汁白醬焗烤飯

食材（ 1 人份）
腰內豬肉 180克韭菜花 8支洋蔥丁適量紅蘿蔔適量蜜汁烤肉醬 1.5大匙 CLASSICO白醬 3大匙白飯 1碗起司半碗秋葵 1支羅勒葉少許

作法
1

2腰內肉先炒半熟加點米酒

3接著放進韭菜花.洋蔥丁.紅蘿蔔丁

4加1.5匙蜜汁醬

5放進白飯拌炒均勻

6接著放3匙白醬.拌炒均勻

7放進烤碗舖上起司和切片的秋葵

8烤箱預熱180度烤10分鐘出來灑些羅勒葉粉就可以了

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