SOGO論壇

標題: 馬鈴薯燉松板豬 [列印本頁]

作者: 蘋果QQ 時間: 2013-8-23 09:19:35 標題: 馬鈴薯燉松板豬

食材（ 4 人份）
蔥一支洋蔥 1/2顆薑片 3片蒜頭 3-5顆馬鈴薯 3顆紅蘿葡 1根松板肉 1片

醬油 2大匙糖 1大匙蠔油或醬油膏 1大匙香油適量胡椒粉適量

作法
1洋蔥切絲,蒜頭拍開,蔥切段,馬鈴薯紅蘿葡切塊,松板肉切成大片

2鍋內油燒開放內蒜頭.薑片.洋蔥炒香,再放入松板肉以中小火煎至二面金黃焦香

3放入蔥段,醬油,糖以小火炒出鍋香與焦糖色

4放入馬鈴薯.紅蘿葡.蠔油與適量的水(水約蓋過食材)

5開大火燒至水滾後轉小火加蓋悶煮約15-20分鐘,煮到松板肉表面上色入味(悶煮過程中如水分太少可再補水)

6開蓋燉煮,開中火加入胡椒粉與香油,煮至湯汁收乾,此時試味道並調味

7關火取出松板肉以斜切方式切片,將食材放入盤中上面放上松板肉,最後倒上湯汁即可

小撇步
在做步驟2.3的炒香時,要注意火候,一定要炒出香料與醬油的香氣,這樣才會好吃不死鹹

附件: large_2d997debc35c4582.jpg (2013-8-23 09:16:40, 127.65 KB) / 下載次數 6
https://oursogo.com/forum.php?mod=attachment&aid=NjM2MTc1MXwzODI0MWJjZXwxNzY4MjkyMzQyfDB8MA%3D%3D

附件: large_b6a4506b45380140.jpg (2013-8-23 09:16:43, 167.28 KB) / 下載次數 6
https://oursogo.com/forum.php?mod=attachment&aid=NjM2MTc1M3w4ZGNmNWVkNnwxNzY4MjkyMzQyfDB8MA%3D%3D

附件: large_2049d0f6dd94bfa8.jpg (2013-8-23 09:16:45, 104.83 KB) / 下載次數 6
https://oursogo.com/forum.php?mod=attachment&aid=NjM2MTc1NHwyMmMxNjdmY3wxNzY4MjkyMzQyfDB8MA%3D%3D

附件: large_8d580d29c213268a.jpg (2013-8-23 09:16:49, 187.43 KB) / 下載次數 6
https://oursogo.com/forum.php?mod=attachment&aid=NjM2MTc1NXw2OWQ2ZThiZnwxNzY4MjkyMzQyfDB8MA%3D%3D

附件: large_f0386400e2f7427d.jpg (2013-8-23 09:16:52, 139.92 KB) / 下載次數 6
https://oursogo.com/forum.php?mod=attachment&aid=NjM2MTc1NnxiZWNmZmRjZnwxNzY4MjkyMzQyfDB8MA%3D%3D

附件: large_dd1a59d465070de7.jpg (2013-8-23 09:16:55, 154.41 KB) / 下載次數 5
https://oursogo.com/forum.php?mod=attachment&aid=NjM2MTc1OHw4NDhkMTg2NHwxNzY4MjkyMzQyfDB8MA%3D%3D

附件: large_fb6e6863edd89136.jpg (2013-8-23 09:16:57, 111.62 KB) / 下載次數 4
https://oursogo.com/forum.php?mod=attachment&aid=NjM2MTc1OXxmZGJhODg0MHwxNzY4MjkyMzQyfDB8MA%3D%3D

歡迎光臨 SOGO論壇 (https://oursogo.com/)