SOGO論壇

標題: 照燒秋葵肉捲 [列印本頁]

作者: 蘋果QQ 時間: 2013-9-7 10:07:51 標題: 照燒秋葵肉捲

食材
秋葵 10根梅花豬肉片火鍋肉片 8片

配料
熟白芝麻少許

蛋包秋葵
蛋液 1顆料亭和露昆布香菇 1大匙

調味
味霖 1大匙料亭和露昆布香菇 2大匙水 2大匙砂糖 1小匙

作法
1秋葵用鹽滾過去絨毛，洗淨前後硬蒂切除

2用豬肉片將秋葵整個包裹起來，也可用火鍋肉片代替

3將包好的秋葵肉捲與所有調味放入電鍋半杯米水蒸熟入味

4蛋包秋葵秋葵沸水中川燙10秒撈起打蛋液後加少許料亭和露拌勻

5起油鍋煎薄蛋皮

6趁未全熟時就開始捲起

7將蒸熟的秋葵肉捲擺盤，用剩的湯汁起鍋滾至略稠

8淋上醬汁再灑上熟白芝麻即可

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https://oursogo.com/forum.php?mod=attachment&aid=NjU0MTA3OHw2ZWJkZmRmMXwxNzY3MDk3ODUxfDB8MA%3D%3D

作者: antonio12 時間: 2013-9-7 15:55:22

看上去就好吃！我也去做一份试试看！谢谢楼主

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