SOGO論壇

標題: 蘆筍肉捲 [列印本頁]

作者: 蘋果QQ 時間: 2013-9-17 09:06:48 標題: 蘆筍肉捲

食材（ 4 人份）
蘆筍一把豬肉火鍋片一盒白芝麻少許

調味料
龜甲萬和露醬兩匙龜加萬醬油兩匙味霖一匙冰糖少許

作法
1蘆筍切去較粗的底部，汆燙一分鐘

2豬肉火鍋片捲蘆筍，一捲包3根蘆筍，捲好對半切

3下鍋煎.把調味料調好下鍋，讓肉捲入味

4灑上白芝麻

小撇步
如果要烤肉，可以直接把醬汁調好，邊烤邊刷醬

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