SOGO論壇

標題: 烤味噌魚-小烤箱 [列印本頁]

作者: a29615415 時間: 2014-5-17 11:08:45 標題: 烤味噌魚-小烤箱

晚餐前的時光..
總覺得胃有點小空虛~~
總是吃炸物..你膩了嗎?
來試試健康無油煙的烤魚吧!
步驟說明
作法
01
將土魠魚洗淨雙面擦乾備用..
02
將醃料拌勻後,加入作法1即可放入冰箱冷藏1-2天(期間翻一次面)..
03
小烤箱上下火全開預熱5分後,放入醃了一天的已入味的味噌魚..再烤25-35分~灑上白芝麻,擺上切片檸檬就完成囉!

附件: recipe_0051118_600_fit_1400260543.jpg (2014-5-17 11:06:15, 65.91 KB) / 下載次數 3
https://oursogo.com/forum.php?mod=attachment&aid=ODE2MjExNXxkNzlkZDkwN3wxNzY4ODA2NjYwfDB8MA%3D%3D

附件: 1.jpg (2014-5-17 11:08:18, 53.74 KB) / 下載次數 2
https://oursogo.com/forum.php?mod=attachment&aid=ODE2MjE0NHxiOGVlNzVjYXwxNzY4ODA2NjYwfDB8MA%3D%3D

附件: 2.jpg (2014-5-17 11:08:24, 54.87 KB) / 下載次數 3
https://oursogo.com/forum.php?mod=attachment&aid=ODE2MjE0Nnw3M2NkZjhkM3wxNzY4ODA2NjYwfDB8MA%3D%3D

附件: 3.jpg (2014-5-17 11:08:31, 52.17 KB) / 下載次數 2
https://oursogo.com/forum.php?mod=attachment&aid=ODE2MjE0OHw0YjcyOWY3OHwxNzY4ODA2NjYwfDB8MA%3D%3D

附件: recipe_0051118_600_fit_1400260543.jpg (2014-5-17 11:08:39, 65.91 KB) / 下載次數 2
https://oursogo.com/forum.php?mod=attachment&aid=ODE2MjE0OXwxYTQ4ZGNlNnwxNzY4ODA2NjYwfDB8MA%3D%3D

作者: sgaoid 時間: 2014-5-23 20:34:01

唉啊

大佬的味增醃料有啥
沒有標示

作者: zhan888 時間: 2014-5-25 00:20:22

最喜歡吃美食料理了感謝您無私推薦

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