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標題: DIY-糖蜜綠豆湯[點心] [列印本頁]

作者: sa0576 時間: 2014-10-7 02:06:58 標題: DIY-糖蜜綠豆湯[點心]

成品:

材料:

1人份:

綠豆 1包
彩色粉條 1包
愛玉 10克
香吉士 1顆
綠葡萄 2粒
聖女小番茄 2粒
方糖 2粒
龍眼蜂蜜 2大匙
冷開水 400CC
冰塊 5顆

做法:

1.綠豆洗淨之後浸泡水1小時備用.

2.電鍋的外鍋倒入一碗水.放入泡發好的綠豆加水淹蓋過綠豆.
按下電源開關煮至開關跳起.在悶10分鐘.取出自然放涼備用

3.取一杯冷開水放入兩顆方糖.攪拌溶解備用

4.再加入兩大匙龍眼蜂蜜攪拌至溶解成為蜜糖水

5.香吉士切承半圓圈片狀.綠葡萄切成小圓圈片.小番茄切成小片狀備用

6.將切好的水果片擺入盤中裝飾之

7.將煮好的綠豆盛出一碗.加入彩色粉條和愛玉.

8.再放入冰塊

9.倒入調配好的糖水即可完成此道料理

PS:料理重點

綠豆在烹煮時不要一直攪拌容易使綠豆破碎糜爛.
為了保持綠豆整粒的完整性.最好是用電鍋像煮飯的方式來燉煮.

很棒的冷飲

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作者: suching727 時間: 2014-10-7 22:16:35

謝謝分享~~~吃綠豆真的很健康

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