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標題: 奶油起司焗烤花椰菜 [列印本頁]

作者: ran38 時間: 2016-6-24 18:08:25 標題: 奶油起司焗烤花椰菜

本帖最後由 ran38 於 2016-6-24 20:34 編輯

材料花椰菜牛奶起士絲蒜碎杏包菇洋蔥丁紅甜椒豬絞肉巴西利
做法
1.將花椰菜洗淨( 可浸泡少許蘇打水食品級) 放入加鹽的滾水中煮4分半撈起備用!
2. 起鍋依序放入油，洋蔥丁豬絞肉蒜碎炒熟以後再加調味料依照個人喜好不加也可以，倒入牛奶一碗，杏包菇紅甜椒巴西力略炒起鍋。
3. 將2倒入1灑上起士絲進烤箱200度烤20分…ok!
附上圖解說明

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附件: 13087897_1059838720756434_8216865651733983782_n.jpg (2016-6-24 18:21:13, 150.74 KB) / 下載次數 4
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